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Frequently Asked Questions












How can I train myself with is an innovative tool to help you in your training. You can subscribe yourself in the most comfortable gym using our service as bench mark. Obviously you're waiting for you in our structure, the GOLD'S GYM MALCESINE A.S.D. in Malcesine (VR), street Gardesana nord 205 (Italy).

How can I control how much days I still have?

Select "profile" from your menu, under the heading Welcome> Profile. The second line of the table indicate the expiration date corresponding to the end of services.

How can I am sure of the payment?

A confirmation e-mail will be sent to your address when the payment will be done; the expiration date, that you can visualize on the heading profile should be updated immediately at the moment of payment made.

How can I watch videos?

To visualize all the available videos, you can click on heading videos. The videos will be grouped per muscular groups (or workouts), and it is possible to change type of video through the overhead menu. If you arrive to the video page through the link put on your schedule, the proposed videos will be the right ones to select.

How can I watch recipes?

The recipes page works in a very simple way: clicking on heading recipes in your menu, you can arrive to a page where two menus allow to choose the type of meal and the specific meal.

How can I visualize and print my own schedule?

The heading schedule in your principal menu takes to the page where is possible visualising, printing and modifying your training schedule.

Can I take advices? is available for advices; you can complete the form overhead or write to to ask for personalised schedules, personalised nutritional plans and specific advices.

Can colombotraing come in my gym?

Of course! We can agree, complete the form overhead or send an e-mail to

Do you have questions or doubts?

Contact us, colombotraining will be able to give you all the informations you need!